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Athlete Germany

Tatjana Fröhlich

Tatjana Fröhlich has raced HYROX 8 times since 2025, in 4 categories, most often the mixed Doubles Open (3). 1:04:30 at Berlin 2026 is the fastest of 3 in the mixed Doubles Open, 41st of 530 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:04:30
Berlin 2026
Individual Pro · Women
1:17:38
Gdansk 2026
Individual Open · Women
1:14:53
Barcelona 2025
Doubles Pro · Women
1:06:59
Berlin 2025

Progress against the field

From Barcelona 2025 to Rome 2025, the field gained 2:17 on Tatjana Fröhlich.

The clock says 0:36 slower, but the races themselves got 1:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:17:38 PB
    43/143
    Beat 70%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:04:30 PB
    41/530
    Beat 92%
  3. Barcelona
    14 May 2026
    Individual Pro · Women
    1:21:07
    68/173
    Beat 61%
  4. Rome
    26 Sep 2025
    Individual Open · Women
    1:15:29
    25/315
    Beat 92%
    ↑ 154 days after Barcelona 2025 2:17 worse than the field Why ↓

    0:36 slower on the clock in a race that was 1:41 faster for everyone: 2:17 lost to the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Pro · Women
    1:06:59 PB
    8/73
    Beat 89%
  6. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:14:53 PB
    46/613
    Beat 93%
  7. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:16:48
    242/726
    Beat 67%
  8. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:08:08
    117/638
    Beat 82%

Personal bests, by station

3:54
Berlin 2026
1:48
Vienna 2025
2:42
Berlin 2026
2:28
Berlin 2026
4:04
Berlin 2026
1:21
Vienna 2025
2:48
Berlin 2026
3:35
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:50 3:54
50m Sled Push
4:28 1:48
50m Sled Pull
4:26 2:42
80m Burpee Broad Jump
5:14 2:28
1000m Row
5:07 4:04
200m Farmers Carry
2:45 1:21
100m Sandbag Lunges
5:12 2:48
Wall Balls
5:11 3:41