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Athlete United Kingdom

Sarah Bracewell

Sarah Bracewell has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the women's Individual Open (3). 1:22:36 at Manchester 2024 is the fastest of 3 in the women's Individual Open, 69th of 285 women and ahead of 76% of the field.

Best finish, by category
Individual Open · Women
1:22:36
Manchester 2024
Doubles Open · Mixed
1:12:01
Birmingham 2025

Progress against the field

Sarah Bracewell has dropped 13:03 behind the field from Manchester 2024 to Manchester 2026.

The clock says 4:20 slower, but the races themselves got 8:43 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Manchester 2026

347 days between Manchester 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 8:51 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:26:56
    72/263
    Beat 73%
    ↑ 91 days after Birmingham 2025 4:12 worse than the field Why ↓

    2:37 slower on the clock in a race that was 1:35 faster for everyone: 4:12 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:12:01 PB
    266/954
    Beat 72%
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:24:19
    72/380
    Beat 81%
    ↑ 347 days after Manchester 2024 8:51 worse than the field Why ↓

    8:51 behind the field: 1:43 slower on the clock, against 7:08 faster for everyone.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Women
    1:22:36 PB
    69/285
    Beat 76%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:18:26
    164/494
    Beat 67%

Personal bests, by station

4:10
Birmingham 2025
2:00
Birmingham 2024
3:39
Birmingham 2025
3:09
Birmingham 2025
4:56
Birmingham 2024
1:28
Birmingham 2025
3:31
Birmingham 2025
4:28
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:22 4:10
50m Sled Push
3:13 2:00
50m Sled Pull
5:30 3:39
80m Burpee Broad Jump
7:00 3:09
1000m Row
5:22 4:56
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
5:22 3:31
Wall Balls
6:22 4:28