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Athlete Germany

Franziska Rehmer

Franziska Rehmer has raced HYROX 6 times at 5 events since 2024, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:13:13 at Katowice 2025, 96th of 275 mixed teams, faster than 65% of the field. With Hendrik Teschendorf both times, that is 2:59 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Doubles Open · Mixed
1:13:13
Katowice 2025
Doubles Open · Women
1:15:34
Berlin 2025

Progress against the field

Between Katowice 2025 and Berlin 2026, Franziska Rehmer and Hendrik Teschendorf lost 3:02 to the field.

Over the same races everyone got 1:05 quicker, so 1:57 slower on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Berlin 2026

The longest gap between two races compared here, 294 days between Katowice 2025 and Poznan 2025, cost 2:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Hendrik Teschendorf, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:17:59
    169/777
    Beat 78%
    ↑ 371 days after Berlin 2025, with Vanessa Tugend 0:44 better than the field Slower on the clock, ahead of the field Why ↓

    2:25 slower on the clock, but the race was 3:09 slower for everyone, so this was 0:44 better than the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:15:10
    197/530
    Beat 63%
    ↑ 160 days after Poznan 2025, with Hendrik Teschendorf 0:28 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 0:54 faster for everyone, which leaves this 0:28 behind the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:15:36
    194/581
    Beat 67%
    ↑ 294 days after Katowice 2025, with Hendrik Teschendorf 2:34 worse than the field Why ↓

    2:34 behind the field: 2:23 slower on the clock, against 0:11 faster for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:15:34 PB
    367/1160
    Beat 68%
  5. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:13:13 PB
    96/275
    Beat 65%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:16:12
    232/618
    Beat 63%

Personal bests, by station

4:03
Hamburg 2024
1:23
Hamburg 2024
2:47
Berlin 2026
3:02
Katowice 2025
4:25
Berlin 2026
1:27
Hamburg 2024
3:43
Poznan 2025
4:31
Katowice 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:03
50m Sled Push
1:59 1:23
50m Sled Pull
3:50 2:47
80m Burpee Broad Jump
3:43 3:02
1000m Row
5:08 4:25
200m Farmers Carry
1:53 1:27
100m Sandbag Lunges
4:08 3:43
Wall Balls
6:17 4:31