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Athlete Germany

Hendrik Teschendorf

Since 2024, Hendrik Teschendorf has raced HYROX 6 times at 4 events across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:13:13 at Katowice 2025, 96th of 275 mixed teams, faster than 65% of the field. On the clock, that is 2:59 faster than the first of them, at Hamburg 2024, both times with Franziska Rehmer.

Best finish, by category
Doubles Open · Mixed
1:13:13
Katowice 2025
Doubles Pro · Men
1:13:31
Katowice 2025

Progress against the field

Hendrik Teschendorf and Franziska Rehmer have dropped 3:02 behind the field from Katowice 2025 to Berlin 2026.

Over the same races everyone got 1:05 quicker, so 1:57 slower on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Berlin 2026

The longest gap between two races compared here, 294 days between Katowice 2025 and Poznan 2025, cost 2:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:15:10
    197/530
    Beat 63%
    ↑ 160 days after Poznan 2025, with Franziska Rehmer 0:28 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 0:54 faster for everyone, which leaves this 0:28 behind the field.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:15:36
    194/581
    Beat 67%
    ↑ 294 days after Katowice 2025, with Franziska Rehmer 2:34 worse than the field Why ↓

    2:23 slower on the clock in a race that was 0:11 faster for everyone: 2:34 lost to the field.

    Compare these two →
  3. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:13:13 PB
    96/275
    Beat 65%
  4. Katowice
    22 Feb 2025
    Doubles Pro · Men
    1:13:31 PB
    58/74
    Beat 22%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:16:12
    232/618
    Beat 63%
  6. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:14:21
    74/119
    Beat 38%

Personal bests, by station

3:39
Hamburg 2024
1:23
Hamburg 2024
2:47
Berlin 2026
2:14
Hamburg 2024
3:52
Hamburg 2024
1:20
Hamburg 2024
3:43
Poznan 2025
4:16
Hamburg 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 3:39
50m Sled Push
1:59 1:23
50m Sled Pull
4:02 2:47
80m Burpee Broad Jump
3:27 2:14
1000m Row
4:29 3:52
200m Farmers Carry
1:49 1:20
100m Sandbag Lunges
4:08 3:43
Wall Balls
6:17 4:16