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Athlete Netherlands

Jacqueline Zalm

Since 2025, Jacqueline Zalm has raced HYROX 8 times across 3 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:16:52 at Hamburg 2026, 132nd of 577 mixed teams, faster than 77% of the field. With Hans Zalm both times, that is 12:37 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Mixed
1:16:52
Hamburg 2026
Individual Open · Women
1:36:38
Gent 2025
Doubles Open · Women
1:24:42
Maastricht 2026

Progress against the field

From Maastricht 2025 to Hamburg 2026, Jacqueline Zalm and Hans Zalm got 3:14 faster than the field.

Over the same races everyone got 9:23 quicker, so 12:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Hamburg 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Hans Zalm, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:16:52 PB
    132/577
    Beat 77%
    ↑ 159 days after Berlin 2026, with Hans Zalm 1:27 better than the field Why ↓

    1:27 better than the field: 3:35 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:24:42 PB
    228/708
    Beat 68%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:20:27
    304/530
    Beat 43%
    ↑ 37 days after Rotterdam 2026, with Hans Zalm 0:11 better than the field Why ↓

    1:00 faster on the clock, and the race was 0:49 faster for everyone, so 0:11 of it was this pair.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:21:27
    470/1047
    Beat 55%
    ↑ 20 days after Mechelen 2026, with Hans Zalm 1:36 better than the field Why ↓

    The race was 0:15 slower for everyone and the clock still says 1:21 faster: 1:36 gained on the field.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:22:48
    553/962
    Beat 43%
    ↑ 188 days after Maastricht 2025, with Hans Zalm 0:00 better than the field Why ↓

    6:41 faster on the clock, and the race was 6:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:37:51
    749/1122
    Beat 33%
    ↑ 40 days after Gent 2025 3:56 worse than the field Why ↓

    3:56 behind the field: 1:13 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  7. Gent
    12 Dec 2025
    Individual Open · Women
    1:36:38 PB
    589/1009
    Beat 42%
  8. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:29:29
    413/658
    Beat 37%

Personal bests, by station

4:08
Maastricht 2025
2:02
Rotterdam 2026
3:16
Berlin 2026
3:39
Rotterdam 2026
4:36
Rotterdam 2026
1:32
Hamburg 2026
3:42
Maastricht 2026
4:29
Maastricht 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:08
50m Sled Push
3:41 2:02
50m Sled Pull
6:59 3:16
80m Burpee Broad Jump
6:30 3:39
1000m Row
5:16 4:36
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
5:20 4:24
Wall Balls
9:08 5:10