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Athlete Netherlands

Roy Dijkslag

Since 2024, Roy Dijkslag has raced HYROX 5 times across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 1:08:03 at Rotterdam 2026 is the fastest of 2 in the men's Doubles Open, 109th of 580 men's teams and ahead of 81% of the field. With Matthieu Mulder both times, that is 5:20 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Open · Men
1:08:03
Rotterdam 2026
Individual Open · Men
1:23:58
Rotterdam 2025
Doubles Open · Mixed
1:23:00
Berlin 2026

Progress against the field

Between Amsterdam 2024 and Rotterdam 2025, Roy Dijkslag lost 0:26 to the field.

The clock says 1:30 faster, but the races themselves got 1:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:23:00 PB
    352/530
    Beat 34%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:08:03 PB
    109/580
    Beat 81%
    ↑ 84 days after Amsterdam 2026, with Matthieu Mulder 5:25 better than the field Why ↓

    The race was 0:05 slower for everyone and the clock still says 5:20 faster: 5:25 gained on the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:13:23
    164/344
    Beat 52%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:23:58 PB
    545/1283
    Beat 58%
    ↑ 140 days after Amsterdam 2024 0:26 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock, yet the race was 1:56 faster for everyone, so 0:26 was lost on the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:25:28
    762/1539
    Beat 51%

Personal bests, by station

3:47
Amsterdam 2026
1:33
Rotterdam 2026
2:14
Rotterdam 2026
3:22
Rotterdam 2026
3:58
Amsterdam 2026
1:32
Berlin 2026
3:15
Rotterdam 2026
3:48
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:39 3:47
50m Sled Push
3:17 1:33
50m Sled Pull
4:20 2:14
80m Burpee Broad Jump
4:58 3:22
1000m Row
4:31 3:58
200m Farmers Carry
2:08 1:33
100m Sandbag Lunges
5:58 3:15
Wall Balls
7:51 3:48