Skip to content
Athlete Poland

Daria Gasienica

Daria Gasienica has raced HYROX 7 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:05:36 at Berlin 2026, a top-10% finish: 80th of 953 mixed teams. On the clock, that is 28:12 faster than the first of them, at Sao Paulo 2025, both times with Szymon Mochnacz.

Best finish, by category
Doubles Open · Mixed
1:05:36
Berlin 2026
Individual Open · Women
1:20:56
Gdansk 2026

Progress against the field

From Gdansk 2025 to Berlin 2026, Daria Gasienica and Szymon Mochnacz got 2:30 faster than the field.

The clock says 5:54 faster, but the races themselves got 3:24 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Berlin 2026

The biggest step was Warsaw 2026 → Berlin 2026: 2:40 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:20:56 PB
    120/775
    Beat 85%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:05:36 PB
    80/953
    Beat 92%
    ↑ 36 days after Warsaw 2026, with Szymon Mochnacz 2:40 better than the field Why ↓

    The race was 1:43 slower for everyone and the clock still says 0:57 faster: 2:40 gained on the field.

    Compare these two →
  3. Barcelona
    14 May 2026
    Individual Open · Women
    1:23:19
    104/545
    Beat 81%
  4. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:06:33
    105/756
    Beat 86%
    ↑ 186 days after Gdansk 2025, with Szymon Mochnacz 0:10 worse than the field Faster on the clock, behind the field Why ↓

    4:57 faster on the clock, yet the race was 5:07 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Individual Open · Women
    1:31:14
    256/657
    Beat 61%
  6. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:11:30
    93/328
    Beat 72%
  7. Sao Paulo
    20 Sep 2025
    Doubles Open · Mixed
    1:33:48
    165/195
    Beat 15%

Personal bests, by station

3:53
Warsaw 2026
1:46
Sao Paulo 2025
2:50
Berlin 2026
2:19
Warsaw 2026
4:24
Berlin 2026
1:23
Warsaw 2026
2:41
Warsaw 2026
3:46
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:06 3:53
50m Sled Push
3:13 1:46
50m Sled Pull
5:56 2:50
80m Burpee Broad Jump
5:29 2:19
1000m Row
6:01 4:24
200m Farmers Carry
2:11 1:23
100m Sandbag Lunges
4:14 2:41
Wall Balls
5:17 3:46