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Athlete Germany

Antonia Förch

Antonia Förch has raced HYROX 3 times in 2026, all in the mixed Doubles Open. 1:04:25 at Karlsruhe 2026 is the fastest of 3, 14th of 467 mixed teams and inside the top 10%. On the clock, that is 6:54 faster than the first of them, at Vienna 2026, both times with Julian Hösl.

Best finish, by category
Doubles Open · Mixed
1:04:25
Karlsruhe 2026

Progress against the field

Between Vienna 2026 and Karlsruhe 2026, Antonia Förch and Julian Hösl pulled 7:20 ahead of the field.

The races themselves barely changed, so 6:54 faster on the clock is the real picture.

Time ahead of the field Up is better
Vienna 2026 Karlsruhe 2026

The largest gain on the field came from Vienna 2026 → Berlin 2026: 4:24 in 105 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:04:25 PB
    14/467
    Beat 97%
    ↑ 132 days after Berlin 2026, with Julian Hösl 2:56 better than the field Why ↓

    The race was 0:19 slower for everyone and the clock still says 2:37 faster: 2:56 gained on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:07:02
    104/953
    Beat 89%
    ↑ 105 days after Vienna 2026, with Julian Hösl 4:24 better than the field Why ↓

    The race was 0:07 slower for everyone and the clock still says 4:17 faster: 4:24 gained on the field.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:11:19
    159/961
    Beat 84%

Personal bests, by station

4:11
Karlsruhe 2026
1:31
Vienna 2026
3:02
Berlin 2026
2:38
Karlsruhe 2026
4:45
Karlsruhe 2026
1:22
Vienna 2026
3:14
Karlsruhe 2026
3:58
Karlsruhe 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:11
50m Sled Push
1:52 1:31
50m Sled Pull
3:36 3:02
80m Burpee Broad Jump
3:22 2:38
1000m Row
5:02 4:45
200m Farmers Carry
1:36 1:22
100m Sandbag Lunges
3:48 3:14
Wall Balls
4:30 3:58