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Athlete Germany

Lisa Kinz

Lisa Kinz has raced HYROX 5 times since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:07:22 at Berlin 2026 is the fastest of 3 in the mixed Doubles Open, 109th of 953 mixed teams and ahead of 89% of the field. On the clock, that is 1:24 faster than the first of them, at Cologne 2025, both times with Tim Swars.

Best finish, by category
Doubles Open · Mixed
1:07:22
Berlin 2026
Doubles Pro · Women
1:14:07
Cologne 2026
Doubles Open · Women
1:17:47
Frankfurt 2024

Progress against the field

Between Cologne 2025 and Berlin 2026, Lisa Kinz and Tim Swars pulled 1:05 ahead of the field.

The races themselves barely changed, so 1:24 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:07:22 PB
    109/953
    Beat 89%
    ↑ 407 days after Cologne 2025, with Tim Swars 1:05 better than the field Why ↓

    1:24 faster on the clock, and the race was 0:19 faster for everyone, so 1:05 of it was this pair.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:14:07 PB
    75/276
    Beat 73%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:18:43
    582/1469
    Beat 60%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:08:46
    130/921
    Beat 86%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:17:47 PB
    171/788
    Beat 78%

Personal bests, by station

3:58
Berlin 2026
1:52
Cologne 2025
3:11
Cologne 2025
2:27
Berlin 2026
4:19
Berlin 2026
1:26
Frankfurt 2024
2:58
Berlin 2026
3:49
Frankfurt 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 3:58
50m Sled Push
2:51 1:52
50m Sled Pull
5:22 3:11
80m Burpee Broad Jump
3:02 2:27
1000m Row
4:48 4:19
200m Farmers Carry
1:44 1:35
100m Sandbag Lunges
3:45 2:58
Wall Balls
4:28 3:54