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Athlete Germany

Tim Zirener

Tim Zirener has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:09:30 at Berlin 2026, 159th of 953 mixed teams, faster than 83% of the field. On the clock, that is 7:17 faster than the first of them, at Cologne 2025, both times with Laura Rosskamp.

Best finish, by category
Doubles Open · Mixed
1:09:30
Berlin 2026
Individual Open · Men
1:16:46
Cologne 2026

Progress against the field

Tim Zirener and Laura Rosskamp have gained 2:59 on the field from Frankfurt 2025 to Berlin 2026.

Over the same races everyone got 0:47 quicker, so 3:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:09:30 PB
    159/953
    Beat 83%
    ↑ 161 days after Frankfurt 2025, with Laura Rosskamp 2:59 better than the field Why ↓

    3:46 faster on the clock, and the race was 0:47 faster for everyone, so 2:59 of it was this pair.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:16:46 PB
    213/924
    Beat 77%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:13:16
    329/1469
    Beat 78%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:13:25
    114/701
    Beat 84%
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:16:47
    381/921
    Beat 59%

Personal bests, by station

4:11
Cologne 2025
1:59
Cologne 2025
2:48
Berlin 2026
2:52
Berlin 2026
4:20
Berlin 2026
1:35
Cologne 2025
3:09
Berlin 2026
3:51
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:11
50m Sled Push
2:34 1:59
50m Sled Pull
3:54 2:48
80m Burpee Broad Jump
4:01 2:52
1000m Row
4:38 4:20
200m Farmers Carry
1:48 1:35
100m Sandbag Lunges
3:50 3:09
Wall Balls
4:12 3:51