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Athlete United Kingdom

David Grant

David Grant has raced HYROX 5 times since 2023, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:18:49 at Glasgow 2026, 448th of 1,198 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:49
Glasgow 2026
Doubles Open · Men
1:03:04
Birmingham 2025
Individual Open · Men
1:38:52
Glasgow 2024

Progress against the field

Between Glasgow 2025 and Birmingham 2025, David Grant and Daniel Mackintosh lost 0:51 to the field.

The clock says 1:00 faster, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:18:49 PB
    448/1198
    Beat 63%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:04 PB
    188/1177
    Beat 84%
    ↑ 224 days after Glasgow 2025, with Daniel Mackintosh 0:51 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 1:51 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:04
    253/947
    Beat 73%
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:38:52 PB
    1381/1784
    Beat 23%
  5. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:22:25
    114/211
    Beat 46%

Personal bests, by station

3:55
Manchester 2023
1:34
Glasgow 2025
2:59
Glasgow 2025
2:55
Birmingham 2025
4:33
Birmingham 2025
1:28
Glasgow 2025
3:23
Birmingham 2025
3:33
Manchester 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:29 3:55
50m Sled Push
2:47 1:34
50m Sled Pull
3:16 2:59
80m Burpee Broad Jump
3:24 2:55
1000m Row
4:53 4:33
200m Farmers Carry
1:42 1:28
100m Sandbag Lunges
3:54 3:23
Wall Balls
4:21 3:33