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Athlete Germany

Annalena Ilg

Since 2025, Annalena Ilg has raced HYROX 8 times at 7 events across 4 categories, the women's Doubles Open most often (3). 1:13:25 at Vienna 2026 is the fastest of 3 in the women's Doubles Open, 92nd of 1,157 women's teams and inside the top 10%. With Gina Grum both times, that is 7:49 quicker on the clock than the first of them, at Vienna 2025.

Best finish, by category
Doubles Open · Women
1:13:25
Vienna 2026
Doubles Open · Mixed
1:10:25
Berlin 2026
Individual Open · Women
1:21:36
Berlin 2025

Progress against the field

Between Berlin 2025 and Rome 2025, Annalena Ilg kept pace with the field.

The clock says 3:22 slower, but the races themselves got 3:21 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:10:25 PB
    187/953
    Beat 80%
    ↑ 161 days after Frankfurt 2025, with André Köppert 0:05 worse than the field Why ↓

    0:42 faster on the clock, and the race was 0:47 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:13:25 PB
    92/1157
    Beat 92%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:11:07
    247/1469
    Beat 83%
  4. Frankfurt
    12 Dec 2025
    Relay · Women
    1:10:46
    7/58
    Beat 88%
  5. Rome
    26 Sep 2025
    Individual Open · Women
    1:24:58
    91/315
    Beat 71%
    ↑ 133 days after Berlin 2025 0:01 worse than the field Why ↓

    3:22 slower on the clock, and the race was 3:21 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:21:36 PB
    259/784
    Beat 67%
  7. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:17:09
    44/136
    Beat 68%
  8. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:21:14
    290/595
    Beat 51%

Personal bests, by station

3:49
Frankfurt 2025
1:50
Cologne 2025
2:40
Berlin 2026
3:08
Berlin 2026
4:07
Berlin 2026
1:31
Frankfurt 2025
2:48
Vienna 2026
3:42
Berlin 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 3:49
50m Sled Push
2:19 1:50
50m Sled Pull
4:35 2:40
80m Burpee Broad Jump
6:27 3:08
1000m Row
5:13 4:07
200m Farmers Carry
3:49 1:31
100m Sandbag Lunges
4:25 2:48
Wall Balls
7:08 3:42