Skip to content
Athlete Germany

Melanie Ballweg

Since 2023, Melanie Ballweg has raced HYROX 11 times across 2 categories, the mixed Doubles Open most often (6). 1:12:32 at Cologne 2026 is the fastest of 6 in the mixed Doubles Open, 190th of 884 mixed teams and ahead of 79% of the field. On the clock, that is 3:12 faster than the first of them, at Stuttgart 2024, both times with Christian Ballweg.

Best finish, by category
Doubles Open · Mixed
1:12:32
Cologne 2026
Individual Open · Women
1:19:32
Karlsruhe 2025

Progress against the field

Between Stuttgart 2024 and Berlin 2026, Melanie Ballweg and Christian Ballweg lost 5:52 to the field.

Over the same races everyone got 7:46 quicker, so 1:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2024 Berlin 2026

204 days between Cologne 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 2:32 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Christian Ballweg, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:25:21
    41/249
    Beat 84%
    ↑ 579 days after Karlsruhe 2025 7:41 worse than the field Why ↓

    7:41 behind the field: 5:49 slower on the clock, against 1:52 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:13:50
    269/953
    Beat 72%
    ↑ 36 days after Cologne 2026, with Christian Ballweg 0:54 worse than the field Why ↓

    1:18 slower on the clock in a race that was 0:24 slower for everyone: 0:54 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:12:32 PB
    190/884
    Beat 79%
    ↑ 125 days after Frankfurt 2025, with Christian Ballweg 0:10 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock, yet the race was 2:13 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:14:35
    391/1469
    Beat 73%
    ↑ 42 days after Stuttgart 2025, with Christian Ballweg 1:06 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 1:24 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:14:53
    270/855
    Beat 68%
    ↑ 204 days after Cologne 2025, with Christian Ballweg 2:32 worse than the field Why ↓

    2:32 behind the field: 2:11 slower on the clock, against 0:21 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:12:42
    242/921
    Beat 74%
    ↑ 194 days after Stuttgart 2024, with Christian Ballweg 1:10 worse than the field Faster on the clock, behind the field Why ↓

    3:02 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 1:10 behind the field.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:19:32 PB
    73/510
    Beat 86%
    ↑ 77 days after Frankfurt 2024 4:32 better than the field Why ↓

    4:32 better than the field: 5:34 faster on the clock, against 1:02 faster for everyone.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:25:06
    268/763
    Beat 65%
    ↑ 273 days after Karlsruhe 2024 1:02 better than the field Why ↓

    1:19 faster on the clock, and the race was 0:17 faster for everyone, so 1:02 of it was this athlete.

    Compare these two →
  9. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:15:44
    130/390
    Beat 67%
  10. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:26:25
    140/338
    Beat 59%
    ↑ 98 days after Frankfurt 2023 4:04 better than the field Why ↓

    4:04 better than the field: 8:39 faster on the clock, against 4:35 faster for everyone.

    Compare these two →
  11. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:35:04
    203/321
    Beat 37%

Personal bests, by station

4:10
Cologne 2025
2:05
Karlsruhe 2025
3:05
Berlin 2026
3:30
Stuttgart 2025
4:30
Stuttgart 2024
1:43
Karlsruhe 2025
3:32
Cologne 2025
3:26
Karlsruhe 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:49 4:10
50m Sled Push
3:29 2:05
50m Sled Pull
5:50 3:05
80m Burpee Broad Jump
6:07 3:30
1000m Row
5:46 4:30
200m Farmers Carry
2:01 1:43
100m Sandbag Lunges
5:49 3:32
Wall Balls
6:01 3:26