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Athlete Germany

Paul-Luis Krüger

Since 2024, Paul-Luis Krüger has raced HYROX 8 times at 7 events across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:15:50 at Warsaw 2026, 467th of 1,792 men, faster than 74% of the field. That is 39:30 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:15:50
Warsaw 2026
Doubles Open · Mixed
1:14:19
Berlin 2026
Doubles Open · Men
1:01:58
Frankfurt 2025

Progress against the field

Paul-Luis Krüger has gained 27:55 on the field from Hamburg 2024 to Bordeaux 2025.

Over the same races everyone got 6:25 quicker, so 34:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Bordeaux 2025

The longest gap between two races compared here, 188 days between Berlin 2025 and Bordeaux 2025, cost 1:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:14:19 PB
    285/953
    Beat 70%
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:15:50 PB
    467/1792
    Beat 74%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:01:58 PB
    50/941
    Beat 95%
  4. Frankfurt
    12 Dec 2025
    Relay · Men
    1:19:11
    40/69
    Beat 42%
  5. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:21:00
    690/1431
    Beat 52%
    ↑ 188 days after Berlin 2025 1:00 worse than the field Why ↓

    1:00 behind the field: 0:23 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:20:37
    944/1851
    Beat 49%
    ↑ 76 days after Karlsruhe 2025 5:21 better than the field Why ↓

    5:21 better than the field: 11:13 faster on the clock, against 5:52 faster for everyone.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:31:50
    728/1208
    Beat 40%
    ↑ 119 days after Hamburg 2024 23:34 better than the field Why ↓

    23:30 faster on the clock in a race that was 0:04 slower for everyone: 23:34 better than the field.

    Compare these two →
  8. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:55:20
    1179/1248
    Beat 6%

Personal bests, by station

3:41
Frankfurt 2025
2:05
Frankfurt 2025
2:01
Frankfurt 2025
2:33
Frankfurt 2025
3:54
Frankfurt 2025
1:19
Frankfurt 2025
2:31
Frankfurt 2025
3:32
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:29
50m Sled Push
3:07 2:15
50m Sled Pull
6:40 3:54
80m Burpee Broad Jump
9:55 4:38
1000m Row
5:31 4:45
200m Farmers Carry
3:11 2:28
100m Sandbag Lunges
5:12 3:53
Wall Balls
9:52 4:35