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Athlete Germany

Pia Pfaff

Pia Pfaff has raced HYROX 5 times since 2025, in 3 categories, with the women's Individual Pro and the women's Individual Open twice each. The fastest of 2 in the women's Individual Pro is 1:26:57 at Amsterdam 2026, 27th of 53 women.

Best finish, by category
Individual Pro · Women
1:26:57
Amsterdam 2026
Individual Open · Women
1:26:27
Frankfurt 2025
Doubles Open · Mixed
1:14:59
Berlin 2026

Progress against the field

Between Berlin 2025 and Frankfurt 2025, Pia Pfaff pulled 11:58 ahead of the field.

Over the same races everyone got 1:15 slower, so 10:43 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:14:59 PB
    311/953
    Beat 67%
  2. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:29:55
    128/216
    Beat 41%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:26:57 PB
    27/53
    Beat 49%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:26:27 PB
    338/1071
    Beat 68%
    ↑ 210 days after Berlin 2025 11:58 better than the field Why ↓

    The race was 1:15 slower for everyone and the clock still says 10:43 faster: 11:58 gained on the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:37:10
    610/784
    Beat 22%

Personal bests, by station

4:10
Berlin 2026
2:09
Berlin 2026
3:25
Berlin 2026
2:45
Berlin 2026
4:56
Berlin 2026
1:55
Berlin 2026
3:29
Berlin 2026
3:37
Berlin 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:18 4:50
50m Sled Push
4:34 3:18
50m Sled Pull
7:26 5:57
80m Burpee Broad Jump
5:17 3:59
1000m Row
5:26 5:01
200m Farmers Carry
3:05 2:09
100m Sandbag Lunges
4:46 4:02
Wall Balls
6:43 4:43