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Athlete Germany

Stefan Bröring

Stefan Bröring has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:20:53 at Hamburg 2024, 480th of 1,248 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:20:53
Hamburg 2024
Doubles Open · Mixed
1:15:36
Berlin 2026

Progress against the field

Stefan Bröring has dropped 7:16 behind the field from Hamburg 2024 to Hamburg 2026.

The clock says 3:41 slower, but the races themselves got 3:35 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

391 days between Hamburg 2025 and Hamburg 2026 is the longest gap compared here, and the second race was 4:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:24:34
    461/1103
    Beat 58%
    ↑ 391 days after Hamburg 2025 4:06 worse than the field Why ↓

    1:06 slower on the clock in a race that was 3:00 faster for everyone: 4:06 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:15:36 PB
    334/953
    Beat 65%
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:23:28
    549/1486
    Beat 63%
    ↑ 334 days after Hamburg 2024 3:10 worse than the field Why ↓

    3:10 behind the field: 2:35 slower on the clock, against 0:35 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:20:53 PB
    480/1248
    Beat 62%

Personal bests, by station

4:01
Berlin 2026
1:59
Berlin 2026
3:17
Berlin 2026
3:15
Berlin 2026
4:30
Hamburg 2024
1:41
Hamburg 2024
3:24
Berlin 2026
3:48
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:18
50m Sled Push
3:24 2:14
50m Sled Pull
5:00 3:39
80m Burpee Broad Jump
7:02 5:21
1000m Row
4:40 4:30
200m Farmers Carry
1:47 1:41
100m Sandbag Lunges
5:29 4:25
Wall Balls
5:15 4:41