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Athlete Germany

Christian Koch

Christian Koch has raced HYROX 5 times at 4 events since 2019, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:13:15 at Hamburg 2025, 158th of 711 mixed teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:15
Hamburg 2025
Individual Open · Men
1:32:27
Berlin 2025
Doubles Open · Men
1:38:31
Leipzig 2019

Progress against the field

Between Berlin 2025 and Hamburg 2025, Christian Koch lost 8:03 to the field.

The clock says 9:41 slower, but the races themselves got 1:38 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:17:19
    384/953
    Beat 60%
    ↑ 232 days after Hamburg 2025, with Ramona Windhorst 3:38 worse than the field Why ↓

    3:38 behind the field: 4:04 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:13:15 PB
    158/711
    Beat 78%
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:42:08
    339/409
    Beat 17%
    ↑ 139 days after Berlin 2025 8:03 worse than the field Why ↓

    8:03 behind the field: 9:41 slower on the clock, against 1:38 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:32:27 PB
    1507/1851
    Beat 19%
  5. Leipzig
    9 Nov 2019
    Doubles Open · Men
    1:38:31 PB
    81/87
    Beat 7%

Personal bests, by station

4:07
Berlin 2026
0:54
Leipzig 2019
3:07
Hamburg 2025
3:30
Hamburg 2025
4:39
Berlin 2026
1:46
Hamburg 2025
3:29
Hamburg 2025
3:51
Berlin 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:07
50m Sled Push
2:54 2:16
50m Sled Pull
5:36 3:07
80m Burpee Broad Jump
7:49 3:30
1000m Row
5:18 4:39
200m Farmers Carry
2:33 1:46
100m Sandbag Lunges
6:48 3:29
Wall Balls
8:08 3:51