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Athlete United Kingdom

Kirsty Carroll

Kirsty Carroll has raced HYROX 4 times in 2026, all in the mixed Doubles Open. 1:18:16 at Berlin 2026 is the fastest of 4, 419th of 953 mixed teams and ahead of 56% of the field. With Stephen Carroll both times, that is 7:24 quicker on the clock than the first of them, at Glasgow 2026.

Best finish, by category
Doubles Open · Mixed
1:18:16
Berlin 2026

Progress against the field

Between Glasgow 2026 and Rome 2026, Kirsty Carroll and Stephen Carroll pulled 4:08 ahead of the field.

Over the same races everyone got 1:12 quicker, so 5:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2026 Rome 2026

The biggest step was Malaga 2026 → Berlin 2026: 8:09 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:20:20
    473/1051
    Beat 55%
    ↑ 124 days after Berlin 2026, with Stephen Carroll 3:10 worse than the field Why ↓

    3:10 behind the field: 2:04 slower on the clock, against 1:06 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:18:16 PB
    419/953
    Beat 56%
    ↑ 36 days after Malaga 2026, with Stephen Carroll 8:09 better than the field Why ↓

    The race was 2:15 slower for everyone and the clock still says 5:54 faster: 8:09 gained on the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:24:10
    345/546
    Beat 37%
    ↑ 36 days after Glasgow 2026, with Stephen Carroll 0:51 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock looks better than it was: the race was 2:21 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:25:40
    274/500
    Beat 45%

Personal bests, by station

4:08
Malaga 2026
2:01
Glasgow 2026
3:22
Berlin 2026
3:04
Glasgow 2026
5:02
Berlin 2026
2:00
Glasgow 2026
3:59
Berlin 2026
4:17
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:08
50m Sled Push
2:47 2:01
50m Sled Pull
4:43 3:22
80m Burpee Broad Jump
3:46 3:04
1000m Row
5:12 5:02
200m Farmers Carry
2:10 2:00
100m Sandbag Lunges
4:45 3:59
Wall Balls
4:47 4:17