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Athlete Germany

Valerie Dorschel

Since 2023, Valerie Dorschel has raced HYROX 11 times at 9 events across 4 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:11:11 at Belgium 2025, a top-10% finish: 34th of 713 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:11:11
Belgium 2025
Doubles Open · Mixed
1:16:59
Hamburg 2024
Individual Open · Women
1:22:44
Karlsruhe 2024
Doubles Pro · Women
1:15:35
Cologne 2025

Progress against the field

Valerie Dorschel has dropped 6:01 behind the field from Karlsruhe 2024 to Vienna 2025.

Over the same races everyone got 6:00 quicker, so 0:01 slower on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2024 Vienna 2025

The longest gap between two races compared here, 231 days between Karlsruhe 2024 and Hamburg 2024, cost 4:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:19:14
    458/953
    Beat 52%
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:17:00
    52/262
    Beat 80%
    ↑ 371 days after Cologne 2025, with Vera Pfitzner 6:43 worse than the field Why ↓

    6:43 behind the field: 5:10 slower on the clock, against 1:33 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:11:50
    14/250
    Beat 94%
  4. Cologne
    10 Apr 2025
    Doubles Pro · Women
    1:15:35 PB
    30/71
    Beat 58%
  5. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:11:11 PB
    34/713
    Beat 95%
  6. Vienna
    22 Feb 2025
    Individual Open · Women
    1:22:45
    287/684
    Beat 58%
    ↑ 112 days after Hamburg 2024 1:14 worse than the field Faster on the clock, behind the field Why ↓

    1:55 faster on the clock, yet the race was 3:09 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  7. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:16:59 PB
    249/618
    Beat 60%
    ↑ 329 days after Frankfurt 2023, with Wai-Yip Man 0:06 worse than the field Why ↓

    3:43 faster on the clock, and the race was 3:49 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:24:40
    184/606
    Beat 70%
    ↑ 231 days after Karlsruhe 2024 4:47 worse than the field Why ↓

    1:56 slower on the clock in a race that was 2:51 faster for everyone: 4:47 lost to the field.

    Compare these two →
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:22:44 PB
    101/338
    Beat 70%
  10. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:20:42
    157/288
    Beat 46%
  11. St. Gallen
    Date unknown
    Doubles Open · Women
    1:13:35
    42/440
    Beat 91%

Personal bests, by station

4:05
Cologne 2025
1:33
Cologne 2025
3:34
Cologne 2025
3:02
Frankfurt 2023
4:31
Berlin 2026
1:40
Frankfurt 2023
2:51
Belgium 2025
3:25
Belgium 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:09
50m Sled Push
3:02 1:33
50m Sled Pull
5:27 3:34
80m Burpee Broad Jump
5:09 3:02
1000m Row
5:24 4:31
200m Farmers Carry
2:27 1:40
100m Sandbag Lunges
5:09 2:51
Wall Balls
4:38 3:25