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Athlete Germany

Henrik Rose

In 2026, Henrik Rose has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:11:59 at Hamburg 2026, 169th of 852 mixed teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:59
Hamburg 2026

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:11:59 PB
    169/852
    Beat 80%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:21:39
    547/953
    Beat 43%

Personal bests, by station

1000m SkiErg
4:04
Hamburg 2026
50m Sled Push
2:02
Hamburg 2026
50m Sled Pull
3:05
Hamburg 2026
80m Burpee Broad Jump
2:52
Hamburg 2026
1000m Row
4:21
Hamburg 2026
200m Farmers Carry
1:25
Hamburg 2026
100m Sandbag Lunges
3:44
Hamburg 2026
Wall Balls
4:01
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:04
50m Sled Push
2:14 2:02
50m Sled Pull
3:18 3:05
80m Burpee Broad Jump
3:45 2:52
1000m Row
4:31 4:21
200m Farmers Carry
1:39 1:25
100m Sandbag Lunges
4:52 3:44
Wall Balls
5:44 4:01