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Athlete Germany

Lisa Ophüls

Lisa Ophüls has raced HYROX 9 times since 2025, in 5 categories, with the women's Doubles Pro, the mixed Doubles Open, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:21:29 at Maastricht 2026, 115th of 204 women's teams. With Corinna Remberg both times, that is 2:06 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Doubles Pro · Women
1:21:29
Maastricht 2026
Doubles Open · Mixed
1:23:11
Berlin 2026
Individual Open · Women
1:40:23
Gent 2025
Doubles Open · Women
1:21:06
Hamburg 2025
Individual Pro · Women
1:52:21
Hamburg 2026

Progress against the field

From Gent 2025 to Mechelen 2026, the field gained 4:34 on Lisa Ophüls.

The clock says 2:07 slower, but the races themselves got 2:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:52:21 PB
    247/267
    Beat 8%
  2. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:21:29 PB
    115/204
    Beat 44%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:23:11 PB
    611/953
    Beat 36%
  4. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:35:46
    762/884
    Beat 14%
  5. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:42:30
    528/776
    Beat 32%
    ↑ 104 days after Gent 2025 4:34 worse than the field Why ↓

    4:34 behind the field: 2:07 slower on the clock, against 2:27 faster for everyone.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:23:35
    102/145
    Beat 30%
  7. Gent
    12 Dec 2025
    Individual Open · Women
    1:40:23 PB
    665/1009
    Beat 34%
  8. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:21:06 PB
    82/242
    Beat 66%
  9. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:26:29
    392/739
    Beat 47%

Personal bests, by station

4:11
Maastricht 2026
1:25
Maastricht 2025
3:11
Berlin 2026
3:15
Maastricht 2026
4:40
Berlin 2026
1:45
Hamburg 2025
3:44
Maastricht 2026
3:45
Maastricht 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 4:11
50m Sled Push
4:36 1:25
50m Sled Pull
5:06 3:11
80m Burpee Broad Jump
9:51 3:15
1000m Row
5:10 4:40
200m Farmers Carry
2:53 1:45
100m Sandbag Lunges
7:39 3:44
Wall Balls
8:16 3:45