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Athlete Germany

Nina Graf-Vlachy

Nina Graf-Vlachy has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:17:29 at Hamburg 2025, 248th of 711 mixed teams, faster than 65% of the field. With Alexander Hill both times, that is 3:43 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Mixed
1:17:29
Hamburg 2025
Doubles Open · Women
1:23:01
Cologne 2026

Progress against the field

Nina Graf-Vlachy and Alexander Hill have dropped 2:38 behind the field from Berlin 2025 to Berlin 2026.

The clock says 4:07 slower, but the races themselves got 1:29 slower for everyone.

Time ahead of the field Up is better
Berlin 2025 Berlin 2026

232 days between Hamburg 2025 and Berlin 2026 is the longest gap compared here, and the second race was 7:24 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:25:19
    674/953
    Beat 29%
    ↑ 232 days after Hamburg 2025, with Alexander Hill 7:24 worse than the field Why ↓

    7:50 slower on the clock in a race that was 0:26 slower for everyone: 7:24 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:23:01 PB
    250/629
    Beat 60%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:17:29 PB
    248/711
    Beat 65%
    ↑ 139 days after Berlin 2025, with Alexander Hill 4:46 better than the field Why ↓

    The race was 1:03 slower for everyone and the clock still says 3:43 faster: 4:46 gained on the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:21:12
    380/528
    Beat 28%

Personal bests, by station

4:25
Hamburg 2025
1:44
Berlin 2025
3:24
Berlin 2026
0:07
Hamburg 2025
4:59
Hamburg 2025
1:39
Cologne 2026
3:44
Cologne 2026
4:22
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:25
50m Sled Push
2:46 1:44
50m Sled Pull
3:56 3:24
80m Burpee Broad Jump
3:53 0:07
1000m Row
5:11 4:59
200m Farmers Carry
1:53 1:45
100m Sandbag Lunges
5:21 4:06
Wall Balls
7:12 4:22