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Athlete United Kingdom

Alex Harman

Alex Harman has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:34:34 at Manchester 2026 is the fastest of 2 in the men's Individual Open, 1,078th of 1,463 men. That is 2:08 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Men
1:34:34
Manchester 2026
Doubles Open · Mixed
1:25:32
Berlin 2026

Progress against the field

From Valencia 2025 to Manchester 2026, Alex Harman got 0:33 faster than the field.

The clock says 2:08 faster, but the races themselves got 1:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:25:32 PB
    680/953
    Beat 29%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:34:34 PB
    1078/1463
    Beat 26%
    ↑ 96 days after Valencia 2025 0:33 better than the field Why ↓

    0:33 better than the field: 2:08 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    1:36:42
    338/455
    Beat 26%

Personal bests, by station

4:20
Berlin 2026
2:30
Berlin 2026
3:15
Berlin 2026
3:12
Berlin 2026
4:25
Berlin 2026
1:37
Berlin 2026
4:47
Berlin 2026
4:40
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:21
50m Sled Push
3:58 2:53
50m Sled Pull
4:56 4:51
80m Burpee Broad Jump
5:51 5:08
1000m Row
4:54 4:38
200m Farmers Carry
3:09 2:48
100m Sandbag Lunges
6:24 6:06
Wall Balls
8:37 8:08