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Athlete Germany

Stefan Lange

Stefan Lange has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:27:22 at Berlin 2026, 729th of 953 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:27:22
Berlin 2026
Doubles Open · Men
1:34:37
Hamburg 2025

Progress against the field

Stefan Lange and Lisa Oetting have dropped 3:28 behind the field from Hamburg 2025 to Hamburg 2026.

Over the same races everyone got 1:42 quicker, so 1:46 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

232 days between Hamburg 2025 and Berlin 2026 is the longest gap compared here, and the second race was 1:03 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:29:45
    349/577
    Beat 40%
    ↑ 159 days after Berlin 2026, with Lisa Oetting 4:31 worse than the field Why ↓

    4:31 behind the field: 2:23 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:27:22 PB
    729/953
    Beat 24%
    ↑ 232 days after Hamburg 2025, with Lisa Oetting 1:03 better than the field Why ↓

    0:37 faster on the clock in a race that was 0:26 slower for everyone: 1:03 better than the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:27:59
    485/711
    Beat 32%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:34:37 PB
    235/250
    Beat 6%

Personal bests, by station

4:16
Hamburg 2025
2:12
Hamburg 2025
3:52
Berlin 2026
3:35
Hamburg 2025
4:32
Hamburg 2025
1:45
Hamburg 2025
4:47
Berlin 2026
6:36
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:29
50m Sled Push
2:46 2:20
50m Sled Pull
4:48 3:52
80m Burpee Broad Jump
4:41 3:35
1000m Row
5:12 4:52
200m Farmers Carry
2:19 2:11
100m Sandbag Lunges
5:20 4:47
Wall Balls
8:35 6:36