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Athlete Germany

Lisa Friedrich

Lisa Friedrich has raced HYROX 3 times since 2019, in 2 categories, most often the mixed Doubles Open (2). 1:34:19 at Berlin 2026 is the fastest of 2 in the mixed Doubles Open, 840th of 953 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:19
Berlin 2026
Doubles Open · Women
1:38:45
Karlsruhe 2020

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:34:19 PB
    840/953
    Beat 12%
  2. Karlsruhe
    22 Feb 2020
    Doubles Open · Women
    1:38:45 PB
    87/105
    Beat 17%
  3. Frankfurt
    7 Dec 2019
    Doubles Open · Mixed
    1:40:27
    64/71
    Beat 10%

Personal bests, by station

1000m SkiErg
4:49
Berlin 2026
50m Sled Push
1:27
Karlsruhe 2020
50m Sled Pull
4:01
Berlin 2026
80m Burpee Broad Jump
3:08
Berlin 2026
1000m Row
5:12
Berlin 2026
200m Farmers Carry
1:44
Karlsruhe 2020
100m Sandbag Lunges
3:49
Karlsruhe 2020
Wall Balls
3:11
Karlsruhe 2020

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:49
50m Sled Push
2:40 2:06
50m Sled Pull
7:17 4:01
80m Burpee Broad Jump
3:45 3:08
1000m Row
5:46 5:12
200m Farmers Carry
2:33 2:00
100m Sandbag Lunges
5:47 5:42
Wall Balls
6:23 4:32