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Athlete Germany

Ulf Rodenberg

Ulf Rodenberg has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (4). 1:34:26 at Cologne 2026 is the fastest of 4 in the mixed Doubles Open, 200th of 243 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:26
Cologne 2026
Doubles Open · Men
1:35:06
Hamburg 2026

Progress against the field

Ulf Rodenberg and Paula Neto Correia Rodenberg have dropped 0:17 behind the field from Hamburg 2025 to Berlin 2026.

The clock says 2:28 faster, but the races themselves got 2:45 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:35:06 PB
    799/898
    Beat 11%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:35:12
    850/953
    Beat 11%
    ↑ 36 days after Cologne 2026, with Paula Neto Correia Rodenberg 0:22 worse than the field Why ↓

    0:46 slower on the clock in a race that was 0:24 slower for everyone: 0:22 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:34:26 PB
    200/243
    Beat 18%
    ↑ 196 days after Hamburg 2025, with Paula Neto Correia Rodenberg 0:05 better than the field Why ↓

    Moved with the field: 3:14 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:37:40
    613/711
    Beat 14%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:40:30
    869/892
    Beat 3%

Personal bests, by station

4:01
Hamburg 2026
2:21
Berlin 2025
3:28
Hamburg 2026
5:22
Berlin 2026
4:44
Hamburg 2026
2:00
Cologne 2026
4:41
Cologne 2026
4:54
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:19
50m Sled Push
2:51 2:21
50m Sled Pull
5:03 4:04
80m Burpee Broad Jump
6:35 5:22
1000m Row
4:59 4:45
200m Farmers Carry
2:24 2:00
100m Sandbag Lunges
7:48 4:41
Wall Balls
6:46 4:54