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Athlete Germany

Katinka Lins

Katinka Lins has raced HYROX 7 times since 2025, in 3 categories, with the women's Individual Open and the mixed Doubles Open 3 times each. 2:10:56 at Karlsruhe 2026 is the fastest of 3 in the women's Individual Open, 163rd of 172 women. On the clock, that is 4:57 faster than the first of them, at Stuttgart 2025.

Best finish, by category
Individual Open · Women
2:10:56
Karlsruhe 2026
Doubles Open · Mixed
1:37:37
Berlin 2026
Doubles Open · Women
1:53:46
Frankfurt 2025

Progress against the field

Katinka Lins has gained 3:32 on the field from Stuttgart 2025 to Karlsruhe 2026.

Over the same races everyone got 1:25 quicker, so 4:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2025 Karlsruhe 2026

The biggest step was Cologne 2026 → Karlsruhe 2026: 6:25 on the field in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    2:10:56 PB
    163/172
    Beat 5%
    ↑ 168 days after Cologne 2026 6:25 better than the field Why ↓

    The race was 1:55 slower for everyone and the clock still says 4:30 faster: 6:25 gained on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:37:37 PB
    871/953
    Beat 9%
    ↑ 232 days after Hamburg 2025, with Thomas Füßer 6:27 better than the field Why ↓

    6:01 faster on the clock in a race that was 0:26 slower for everyone: 6:27 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    2:15:26
    158/170
    Beat 7%
    ↑ 167 days after Stuttgart 2025 2:53 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 3:20 faster for everyone, so 2:53 was lost on the field.

    Compare these two →
  4. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:38:31
    858/961
    Beat 11%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:53:46 PB
    1444/1496
    Beat 4%
  6. Stuttgart
    31 Oct 2025
    Individual Open · Women
    2:15:53
    830/852
    Beat 3%
  7. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:43:38
    656/711
    Beat 8%

Personal bests, by station

4:01
Berlin 2026
1:38
Berlin 2026
2:26
Berlin 2026
3:17
Hamburg 2025
4:10
Vienna 2026
1:39
Vienna 2026
3:44
Vienna 2026
3:52
Vienna 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:01
50m Sled Push
3:07 1:38
50m Sled Pull
5:54 2:26
80m Burpee Broad Jump
11:33 3:17
1000m Row
6:04 4:10
200m Farmers Carry
3:00 1:39
100m Sandbag Lunges
8:55 3:44
Wall Balls
11:34 3:52