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Athlete Germany

Björn Graner

Since 2024, Björn Graner has raced HYROX 11 times across 4 categories, the men's Individual Open most often (7). 1:09:30 at Hamburg 2025 is the fastest of 7 in the men's Individual Open, 96th of 1,486 men and inside the top 10%. On the clock, that is 34:18 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:09:30
Hamburg 2025
Doubles Open · Men
1:10:56
Cologne 2025
Doubles Open · Mixed
1:47:20
Berlin 2026

Progress against the field

From Hamburg 2024 to Amsterdam 2026, the field gained 6:34 on Björn Graner.

Over the same races everyone got 9:41 quicker, so 3:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Amsterdam 2026

The biggest step was Berlin 2025 → Hamburg 2025: 34:40 on the field in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:47:20 PB
    928/953
    Beat 3%
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:19:13
    298/490
    Beat 39%
  3. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:55:49
    1478/1739
    Beat 15%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:40:41
    449/570
    Beat 21%
    ↑ 40 days after Frankfurt 2025 3:02 better than the field Why ↓

    3:02 better than the field: 6:26 faster on the clock, against 3:24 faster for everyone.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:47:07
    1645/1883
    Beat 13%
    ↑ 71 days after Hamburg 2025 39:44 worse than the field Why ↓

    37:37 slower on the clock in a race that was 2:07 faster for everyone: 39:44 lost to the field.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:09:30 PB
    96/1486
    Beat 94%
    ↑ 139 days after Berlin 2025 34:40 better than the field Why ↓

    The race was 1:38 slower for everyone and the clock still says 33:02 faster: 34:40 gained on the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:42:32
    1695/1851
    Beat 8%
    ↑ 76 days after Karlsruhe 2025 6:15 worse than the field Why ↓

    0:23 slower on the clock in a race that was 5:52 faster for everyone: 6:15 lost to the field.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:10:56 PB
    177/461
    Beat 62%
  9. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:42:09
    953/1208
    Beat 21%
    ↑ 119 days after Hamburg 2024 1:43 better than the field Why ↓

    The race was 0:04 slower for everyone and the clock still says 1:39 faster: 1:43 gained on the field.

    Compare these two →
  10. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:43:48
    1064/1248
    Beat 15%
  11. Köln
    Date unknown
    Relay · Mixed
    1:37:43
    40/40
    Beat 0%

Personal bests, by station

3:52
Cologne 2025
1:40
Cologne 2025
2:46
Cologne 2025
1:41
Cologne 2025
4:15
Cologne 2025
1:22
Hamburg 2025
3:40
Cologne 2025
4:14
Cologne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:24 3:52
50m Sled Push
4:03 1:40
50m Sled Pull
6:03 2:46
80m Burpee Broad Jump
10:07 1:41
1000m Row
6:15 4:15
200m Farmers Carry
3:21 1:22
100m Sandbag Lunges
10:16 3:40
Wall Balls
12:49 4:14