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Athlete France

Alexandre Kong

Since 2025, Alexandre Kong has raced HYROX 6 times at 5 events across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:07:39 at Paris GP 2026, a top-10% finish: 88th of 1,236 men. That is 18:36 quicker on the clock than the first of them, at Paris 2025.

Best finish, by category
Individual Open · Men
1:07:39
Paris GP 2026
Doubles Open · Men
1:01:51
Berlin 2026

Progress against the field

Between Paris 2025 and Barcelona 2026, Alexandre Kong pulled 6:38 ahead of the field.

Over the same races everyone got 8:23 quicker, so 15:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2025 Barcelona 2026

The biggest step was Paris 2025 → Toulouse 2026: 8:18 on the field in 148 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:01:51 PB
    43/699
    Beat 94%
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:11:14
    206/1158
    Beat 82%
    ↑ 21 days after Paris GP 2026 4:11 worse than the field Why ↓

    3:35 slower on the clock in a race that was 0:36 faster for everyone: 4:11 lost to the field.

    Compare these two →
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:07:39 PB
    88/1236
    Beat 93%
    ↑ 35 days after Toulouse 2026 2:31 better than the field Why ↓

    3:57 faster on the clock, and the race was 1:26 faster for everyone, so 2:31 of it was this athlete.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:11:36
    327/1849
    Beat 82%
    ↑ 148 days after Paris 2025 8:18 better than the field Why ↓

    14:39 faster on the clock, and the race was 6:21 faster for everyone, so 8:18 of it was this athlete.

    Compare these two →
  5. Paris
    22 Oct 2025
    Doubles Open · Men
    1:12:09
    357/944
    Beat 62%
  6. Paris
    22 Oct 2025
    Individual Open · Men
    1:26:15
    665/1347
    Beat 51%

Personal bests, by station

1:15
Berlin 2026
1:56
Paris 2025
3:12
Berlin 2026
2:42
Berlin 2026
4:08
Berlin 2026
1:26
Paris 2025
2:37
Berlin 2026
5:07
Berlin 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:41 1:15
50m Sled Push
4:23 1:56
50m Sled Pull
7:28 3:12
80m Burpee Broad Jump
5:20 2:42
1000m Row
4:54 4:08
200m Farmers Carry
2:52 1:26
100m Sandbag Lunges
4:46 2:37
Wall Balls
13:50 5:07