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Athlete United Kingdom

Richard Ong

In 2026, Richard Ong has raced HYROX 4 times at 3 events across 2 categories, the men's Doubles Open most often (3). 1:03:33 at Berlin 2026 is the fastest of 3 in the men's Doubles Open, 76th of 699 men's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Men
1:03:33
Berlin 2026

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:16:15
    211/312
    Beat 32%
  2. Berlin
    22 May 2026
    Relay · Mixed
    1:12:32
    26/66
    Beat 61%
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:03:33 PB
    76/699
    Beat 89%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:11:21
    92/243
    Beat 62%

Personal bests, by station

1000m SkiErg
3:42
Berlin 2026
50m Sled Push
1:43
Berlin 2026
50m Sled Pull
2:08
Berlin 2026
80m Burpee Broad Jump
3:14
Birmingham 2026
1000m Row
4:00
Berlin 2026
200m Farmers Carry
1:20
Berlin 2026
100m Sandbag Lunges
2:53
Berlin 2026
Wall Balls
3:44
Berlin 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:42
50m Sled Push
2:11 1:43
50m Sled Pull
3:17 2:08
80m Burpee Broad Jump
3:26 3:14
1000m Row
4:55 4:00
200m Farmers Carry
1:37 1:20
100m Sandbag Lunges
3:31 2:53
Wall Balls
4:28 3:44