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Athlete Germany

Paul Krist

Paul Krist has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:04:24 at Hamburg 2026, a top-10% finish: 35th of 520 men's teams. On the clock, that is 1:48 faster than the first of them, at Amsterdam 2026, both times with Mika Krist.

Best finish, by category
Doubles Open · Men
1:04:24
Hamburg 2026
Individual Open · Men
1:16:58
Frankfurt 2025

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:04:24 PB
    35/520
    Beat 93%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:05:28
    114/699
    Beat 84%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:06:12
    222/994
    Beat 78%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:16:58 PB
    428/1883
    Beat 77%

Personal bests, by station

1000m SkiErg
3:52
Amsterdam 2026
50m Sled Push
1:41
Berlin 2026
50m Sled Pull
2:34
Berlin 2026
80m Burpee Broad Jump
2:08
Hamburg 2026
1000m Row
4:05
Berlin 2026
200m Farmers Carry
1:27
Hamburg 2026
100m Sandbag Lunges
3:09
Amsterdam 2026
Wall Balls
4:07
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:52
50m Sled Push
1:52 1:41
50m Sled Pull
3:07 2:34
80m Burpee Broad Jump
2:38 2:08
1000m Row
4:19 4:05
200m Farmers Carry
1:32 1:27
100m Sandbag Lunges
3:13 3:09
Wall Balls
4:42 4:07