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Athlete Netherlands

Daphny Phillips

Daphny Phillips has raced HYROX 8 times at 7 events since 2025, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:09:52 at Heerenveen 2026, 60th of 490 men, faster than 88% of the field. That is 14:50 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:09:52
Heerenveen 2026
Doubles Open · Men
1:02:54
Heerenveen 2026

Progress against the field

Daphny Phillips has gained 4:50 on the field from Hamburg 2025 to Maastricht 2026.

Over the same races everyone got 7:20 quicker, so 12:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Maastricht 2026

The largest gain on the field came from Hamburg 2025 → Amsterdam 2026: 5:11 in 111 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:12:32
    76/546
    Beat 86%
    ↑ 128 days after Heerenveen 2026 1:14 worse than the field Why ↓

    2:40 slower on the clock in a race that was 1:26 slower for everyone: 1:14 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:07:29
    164/699
    Beat 77%
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:02:54 PB
    58/535
    Beat 89%
  4. Heerenveen
    14 May 2026
    Individual Open · Men
    1:09:52 PB
    60/490
    Beat 88%
    ↑ 49 days after Mechelen 2026 0:42 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock, yet the race was 1:45 faster for everyone, so 0:42 was lost on the field.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:10:55
    208/1363
    Beat 85%
    ↑ 64 days after Amsterdam 2026 1:35 better than the field Why ↓

    1:35 better than the field: 3:59 faster on the clock, against 2:24 faster for everyone.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:14:54
    359/1620
    Beat 78%
    ↑ 111 days after Hamburg 2025 5:11 better than the field Why ↓

    5:11 better than the field: 9:48 faster on the clock, against 4:37 faster for everyone.

    Compare these two →
  7. Gent
    12 Dec 2025
    Doubles Open · Men
    1:13:05
    139/280
    Beat 50%
  8. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:24:42
    193/409
    Beat 53%

Personal bests, by station

3:51
Heerenveen 2026
1:52
Berlin 2026
2:25
Berlin 2026
2:58
Heerenveen 2026
4:24
Berlin 2026
1:22
Heerenveen 2026
3:00
Heerenveen 2026
3:56
Heerenveen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:51
50m Sled Push
3:17 1:52
50m Sled Pull
4:54 2:25
80m Burpee Broad Jump
5:12 2:58
1000m Row
4:56 4:24
200m Farmers Carry
9:41 1:22
100m Sandbag Lunges
5:24 3:00
Wall Balls
7:06 3:56