Skip to content
Athlete Germany

Michael Pal

Since 2025, Michael Pal has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). 1:08:46 at Berlin 2026 is the fastest of 5 in the men's Doubles Open, 191st of 699 men's teams and ahead of 73% of the field. With Marius Michel both times, that is 24:17 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Men
1:08:46
Berlin 2026

Progress against the field

Between Cologne 2025 and Karlsruhe 2026, Michael Pal and Marius Michel pulled 19:28 ahead of the field.

The clock says 23:11 faster, but the races themselves got 3:43 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Karlsruhe 2026

Ahead of the field in 4 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:09:52
    141/561
    Beat 75%
    ↑ 132 days after Berlin 2026, with Marius Michel 0:55 better than the field Slower on the clock, ahead of the field Why ↓

    1:06 slower on the clock in a race that was 2:01 slower for everyone: 0:55 gained on the field, which the clock hides.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:08:46 PB
    191/699
    Beat 73%
    ↑ 36 days after Cologne 2026, with Marius Michel 1:51 better than the field Why ↓

    1:51 better than the field: 3:57 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:12:43
    92/282
    Beat 67%
    ↑ 125 days after Frankfurt 2025, with Marius Michel 4:21 better than the field Why ↓

    7:27 faster on the clock, and the race was 3:06 faster for everyone, so 4:21 of it was this pair.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:20:10
    605/941
    Beat 36%
    ↑ 246 days after Cologne 2025, with Marius Michel 12:21 better than the field Why ↓

    12:53 faster on the clock, and the race was 0:32 faster for everyone, so 12:21 of it was this pair.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    DNF
    —
  6. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:33:03
    432/461
    Beat 6%

Personal bests, by station

3:58
Cologne 2026
1:45
Cologne 2026
2:43
Berlin 2026
2:31
Frankfurt 2025
4:20
Frankfurt 2025
1:33
Frankfurt 2025
3:34
Frankfurt 2025
4:27
Berlin 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:58
50m Sled Push
2:08 1:45
50m Sled Pull
3:44 2:43
80m Burpee Broad Jump
3:40 2:31
1000m Row
4:57 4:20
200m Farmers Carry
1:48 1:33
100m Sandbag Lunges
4:36 3:34
Wall Balls
6:58 4:27