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Athlete Germany

Finn Lüssenheide

Finn Lüssenheide has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:10:50 at Berlin 2026 is the fastest of 3 in the men's Doubles Open, 242nd of 699 men's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Men
1:10:50
Berlin 2026
Doubles Open · Mixed
1:31:35
Hamburg 2025

Progress against the field

From Berlin 2026 to Hamburg 2026, the field gained 6:28 on Finn Lüssenheide and Paul Rogowski.

The clock says 5:03 slower, but the races themselves got 1:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:15:53
    372/898
    Beat 59%
    ↑ 159 days after Berlin 2026, with Paul Rogowski 6:28 worse than the field Why ↓

    5:03 slower on the clock in a race that was 1:25 faster for everyone: 6:28 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:10:50 PB
    242/699
    Beat 65%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:31:35 PB
    264/339
    Beat 22%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:13:25
    863/1325
    Beat 35%

Personal bests, by station

3:53
Berlin 2025
1:50
Berlin 2026
3:03
Berlin 2026
3:18
Hamburg 2026
4:27
Berlin 2025
1:38
Berlin 2026
3:28
Berlin 2026
4:18
Hamburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:53
50m Sled Push
1:58 1:50
50m Sled Pull
3:17 3:03
80m Burpee Broad Jump
3:55 3:18
1000m Row
4:37 4:27
200m Farmers Carry
1:47 1:38
100m Sandbag Lunges
3:36 3:28
Wall Balls
4:47 4:18