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Athlete Germany

Dennis Sonne

In 2026, Dennis Sonne has raced HYROX 7 times at 6 events across 3 categories, the mixed Doubles Open and the men's Doubles Open 3 times each. 1:01:17 at Karlsruhe 2026 is the fastest of 3 in the mixed Doubles Open, 12th of 586 mixed teams and inside the top 10%. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:01:17
Karlsruhe 2026
Doubles Open · Men
59:07
Maastricht 2026
Individual Open · Men
1:05:40
Hamburg 2026

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:51
    27/577
    Beat 95%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:05:40 PB
    14/432
    Beat 97%
  3. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:01:17 PB
    12/586
    Beat 98%
  4. Maastricht
    19 Sep 2026
    Doubles Open · Men
    59:07 PB
    12/239
    Beat 95%
  5. Berlin
    22 May 2026
    Doubles Open · Men
    1:14:18
    345/699
    Beat 51%
  6. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:07:22
    47/615
    Beat 92%
  7. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:00:15
    11/282
    Beat 96%

Personal bests, by station

1000m SkiErg
3:28
Maastricht 2026
50m Sled Push
1:18
Maastricht 2026
50m Sled Pull
2:26
Maastricht 2026
80m Burpee Broad Jump
2:15
Maastricht 2026
1000m Row
4:02
Maastricht 2026
200m Farmers Carry
1:22
Maastricht 2026
100m Sandbag Lunges
2:25
Maastricht 2026
Wall Balls
3:35
Maastricht 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:00 3:28
50m Sled Push
1:57 1:18
50m Sled Pull
5:36 2:26
80m Burpee Broad Jump
4:09 2:15
1000m Row
4:26 4:02
200m Farmers Carry
1:39 1:22
100m Sandbag Lunges
3:06 2:25
Wall Balls
5:22 3:35