Skip to content
Athlete Germany

Dennis Knodt

Since 2024, Dennis Knodt has raced HYROX 5 times at 4 events across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:12:31 at Berlin 2025, 819th of 1,325 men's teams. On the clock, that is 12:51 faster than the first of them, at Stockholm 2024, both times with Philip Schrader.

Best finish, by category
Doubles Open · Men
1:12:31
Berlin 2025

Progress against the field

From Berlin 2025 to London Olympia 2026, Dennis Knodt and Philip Schrader got 0:43 faster than the field.

The clock says 0:33 slower, but the races themselves got 1:16 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Relay · Men
    1:17:14
    19/25
    Beat 24%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:31:46
    651/699
    Beat 7%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:13:04
    119/207
    Beat 43%
    ↑ 312 days after Berlin 2025, with Philip Schrader 0:43 better than the field Slower on the clock, ahead of the field Why ↓

    0:33 slower on the clock in a race that was 1:16 slower for everyone: 0:43 gained on the field, which the clock hides.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:12:31 PB
    819/1325
    Beat 38%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:25:22
    196/240
    Beat 18%

Personal bests, by station

3:55
London Olympia 2026
1:40
Stockholm 2024
2:47
Berlin 2025
3:00
London Olympia 2026
4:14
Berlin 2025
1:15
Berlin 2026
3:19
London Olympia 2026
3:49
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:55
50m Sled Push
2:40 1:40
50m Sled Pull
3:42 2:47
80m Burpee Broad Jump
3:29 3:00
1000m Row
4:51 4:14
200m Farmers Carry
1:59 1:15
100m Sandbag Lunges
3:38 3:19
Wall Balls
5:07 3:49