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Athlete Germany

Alexander Virchow

Alexander Virchow has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the men's Doubles Open (3). 1:46:49 at Berlin 2025 is the fastest of 3 in the men's Doubles Open, 1,323rd of 1,325 men's teams. With Nico Holfter both times, that is 24:53 quicker on the clock than the first of them, at Berlin 2024.

Best finish, by category
Doubles Open · Men
1:46:49
Berlin 2025
Doubles Open · Mixed
1:50:29
Berlin 2025
Individual Open · Men
2:39:52
Stuttgart 2024

Progress against the field

Between Berlin 2024 and Berlin 2026, Alexander Virchow and Nico Holfter lost 2:33 to the field.

Over the same races everyone got 0:37 quicker, so 1:56 slower on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2024 Berlin 2026

The longest gap between two races compared here, 391 days between Berlin 2024 and Berlin 2025, still ended 23:23 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    2:13:38
    699/699
    Beat 0%
    ↑ 371 days after Berlin 2025, with Nico Holfter 25:56 worse than the field Why ↓

    26:49 slower on the clock in a race that was 0:53 slower for everyone: 25:56 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:46:49 PB
    1323/1325
    Beat 0%
    ↑ 391 days after Berlin 2024, with Nico Holfter 23:23 better than the field Why ↓

    24:53 faster on the clock, and the race was 1:30 faster for everyone, so 23:23 of it was this pair.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:50:29 PB
    885/892
    Beat 1%
  4. Stuttgart
    28 Sep 2024
    Individual Open · Men
    2:39:52 PB
    769/770
    Beat 0%
  5. Berlin
    20 Apr 2024
    Doubles Open · Men
    2:11:42
    421/421
    Beat 0%

Personal bests, by station

4:52
Berlin 2025
1:56
Berlin 2025
4:01
Berlin 2025
4:49
Berlin 2025
5:08
Berlin 2026
1:47
Berlin 2025
4:31
Berlin 2025
6:15
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:37 5:05
50m Sled Push
2:54 1:56
50m Sled Pull
5:30 4:01
80m Burpee Broad Jump
7:02 4:49
1000m Row
5:23 5:08
200m Farmers Carry
2:24 2:03
100m Sandbag Lunges
4:59 4:31
Wall Balls
12:56 7:19