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Athlete Germany

Hanna Söhnholz

Since 2025, Hanna Söhnholz has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:10:16 at Berlin 2026, a top-10% finish: 41st of 777 women's teams. With Joana König both times, that is 2:41 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Women
1:10:16
Berlin 2026

Progress against the field

From Hamburg 2025 to Berlin 2026, Hanna Söhnholz and Joana König got 2:29 faster than the field.

The races barely moved for everyone else, so 2:41 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:10:16 PB
    41/777
    Beat 95%
    ↑ 232 days after Hamburg 2025, with Joana König 2:29 better than the field Why ↓

    2:41 faster on the clock, and the race was 0:12 faster for everyone, so 2:29 of it was this pair.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:12:57
    86/922
    Beat 91%

Personal bests, by station

4:16
Hamburg 2025
1:21
Berlin 2026
3:02
Hamburg 2025
4:01
Hamburg 2025
4:58
Berlin 2026
1:29
Hamburg 2025
3:19
Hamburg 2025
4:05
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:16
50m Sled Push
1:25 1:21
50m Sled Pull
3:19 3:02
80m Burpee Broad Jump
4:12 4:01
1000m Row
4:59 4:58
200m Farmers Carry
1:30 1:29
100m Sandbag Lunges
3:19 3:19
Wall Balls
4:11 4:05