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Athlete Poland

Karolina Pabin

Karolina Pabin has raced HYROX 4 times in 2026, all in the women's Doubles Open. The fastest of 4 is 1:09:33 at Gdansk 2026, a top-10% finish: 22nd of 653 women's teams. On the clock, that is 12:55 faster than the first of them, at Vienna 2026, both times with Marta Slowinska.

Best finish, by category
Doubles Open · Women
1:09:33
Gdansk 2026

Progress against the field

Between Vienna 2026 and Karlsruhe 2026, Karolina Pabin and Marta Slowinska pulled 7:24 ahead of the field.

Over the same races everyone got 3:15 quicker, so 10:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Vienna 2026 Karlsruhe 2026

The biggest step was Vienna 2026 → Berlin 2026: 5:45 on the field in 105 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:09:33 PB
    22/653
    Beat 97%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:11:49
    39/613
    Beat 94%
    ↑ 132 days after Berlin 2026, with Marta Slowinska 1:39 better than the field Why ↓

    1:39 better than the field: 2:39 faster on the clock, against 1:00 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:14:28
    97/777
    Beat 88%
    ↑ 105 days after Vienna 2026, with Marta Slowinska 5:45 better than the field Why ↓

    8:00 faster on the clock, and the race was 2:15 faster for everyone, so 5:45 of it was this pair.

    Compare these two →
  4. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:22:28
    368/1157
    Beat 68%

Personal bests, by station

4:25
Gdansk 2026
1:31
Karlsruhe 2026
3:12
Karlsruhe 2026
2:50
Gdansk 2026
4:30
Berlin 2026
1:16
Karlsruhe 2026
2:31
Gdansk 2026
3:17
Gdansk 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:25
50m Sled Push
1:52 1:31
50m Sled Pull
3:46 3:12
80m Burpee Broad Jump
3:27 2:50
1000m Row
4:52 4:30
200m Farmers Carry
1:29 1:16
100m Sandbag Lunges
3:21 2:31
Wall Balls
4:12 3:17