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Athlete Germany

Lorena Haist

Lorena Haist has raced HYROX 6 times since 2025, 3 times each in 2 categories. 1:14:55 at Hamburg 2025 is the fastest of 3 in the women's Doubles Open, 121st of 922 women's teams and ahead of 87% of the field. With Britta Naatz both times, that is 4:40 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Women
1:14:55
Hamburg 2025
Doubles Pro · Women
1:17:07
Amsterdam 2026

Progress against the field

From Karlsruhe 2025 to Berlin 2026, the field gained 0:49 on Lorena Haist and Britta Naatz.

Over the same races everyone got 4:23 quicker, so 3:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2025 Berlin 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, cost 1:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:16:01
    126/777
    Beat 84%
    ↑ 232 days after Hamburg 2025, with Britta Naatz 1:18 worse than the field Why ↓

    1:18 behind the field: 1:06 slower on the clock, against 0:12 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:17:07 PB
    95/183
    Beat 48%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:14:55 PB
    121/922
    Beat 87%
    ↑ 215 days after Karlsruhe 2025, with Britta Naatz 0:29 better than the field Why ↓

    0:29 better than the field: 4:40 faster on the clock, against 4:11 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:29:01
    37/62
    Beat 40%
  5. Berlin
    16 May 2025
    Doubles Pro · Women
    1:18:34
    116/197
    Beat 41%
  6. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:19:35
    128/622
    Beat 79%

Personal bests, by station

4:13
Hamburg 2025
1:23
Karlsruhe 2025
3:09
Berlin 2026
3:52
Amsterdam 2026
4:36
Amsterdam 2026
1:38
Hamburg 2025
3:16
Hamburg 2025
4:08
Maastricht 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:26 4:13
50m Sled Push
2:59 1:23
50m Sled Pull
5:41 3:09
80m Burpee Broad Jump
5:15 3:52
1000m Row
5:05 4:36
200m Farmers Carry
2:08 1:38
100m Sandbag Lunges
5:33 3:16
Wall Balls
4:30 4:08