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Athlete Russia

Polina Demanova

Polina Demanova has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:16:43 at Berlin 2026, 137th of 777 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:16:43
Berlin 2026
Individual Open · Women
1:25:53
Barcelona 2026

Progress against the field

Between London Olympia 2026 and Barcelona 2026, Polina Demanova pulled 8:15 ahead of the field.

Over the same races everyone got 1:30 quicker, so 9:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:16:43 PB
    137/777
    Beat 82%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:25:53 PB
    137/425
    Beat 68%
    ↑ 51 days after London Olympia 2026 8:15 better than the field Why ↓

    9:45 faster on the clock, and the race was 1:30 faster for everyone, so 8:15 of it was this athlete.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:17:22
    117/629
    Beat 81%
    ↑ 167 days after Stuttgart 2025, with Vini Saragih 2:33 better than the field Why ↓

    6:06 faster on the clock, and the race was 3:33 faster for everyone, so 2:33 of it was this pair.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:35:38
    134/253
    Beat 47%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:23:28
    394/908
    Beat 57%

Personal bests, by station

4:35
Cologne 2026
1:46
Berlin 2026
3:39
Berlin 2026
3:57
Cologne 2026
5:19
Stuttgart 2025
1:29
Stuttgart 2025
3:27
Berlin 2026
3:41
Cologne 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:29 4:35
50m Sled Push
2:45 1:46
50m Sled Pull
5:31 3:39
80m Burpee Broad Jump
7:42 3:57
1000m Row
5:44 5:19
200m Farmers Carry
3:36 1:29
100m Sandbag Lunges
5:03 3:27
Wall Balls
6:53 3:41