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Athlete Austria

Lena Kowald

Lena Kowald has raced HYROX twice in 2026, both in the women's Doubles Open. 1:18:36 at Vienna 2026 is the fastest of 2, 244th of 1,157 women's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Women
1:18:36
Vienna 2026

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:18:41
    188/777
    Beat 76%
  2. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:18:36 PB
    244/1157
    Beat 79%

Personal bests, by station

4:29
Berlin 2026
1:32
Berlin 2026
3:40
Vienna 2026
3:08
Vienna 2026
4:44
Berlin 2026
1:32
Vienna 2026
2:56
Vienna 2026
3:53
Vienna 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:29
50m Sled Push
1:43 1:32
50m Sled Pull
3:56 3:40
80m Burpee Broad Jump
3:27 3:08
1000m Row
5:03 4:44
200m Farmers Carry
1:32 1:32
100m Sandbag Lunges
3:06 2:56
Wall Balls
4:04 3:53