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Athlete Ireland

Niamh Lonergan

Niamh Lonergan has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:32:35 at Madrid 2025 is the fastest of 2 in the women's Doubles Open, 503rd of 721 women's teams.

Best finish, by category
Doubles Open · Women
1:32:35
Madrid 2025

Progress against the field

Niamh Lonergan and Eimear O Sullivan have dropped 3:20 behind the field from Madrid 2025 to Berlin 2026.

Over the same races everyone got 2:46 quicker, so 0:34 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:33:09
    578/777
    Beat 26%
    ↑ 176 days after Madrid 2025, with Eimear O Sullivan 3:20 worse than the field Why ↓

    3:20 behind the field: 0:34 slower on the clock, against 2:46 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:32:35 PB
    503/721
    Beat 30%
  3. Copenhagen
    14 Mar 2025
    Relay · Women
    1:42:05
    33/36
    Beat 8%

Personal bests, by station

5:04
Berlin 2026
1:51
Madrid 2025
4:06
Berlin 2026
6:16
Berlin 2026
5:05
Madrid 2025
2:00
Madrid 2025
3:34
Madrid 2025
4:45
Madrid 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 5:04
50m Sled Push
2:11 1:51
50m Sled Pull
4:23 4:06
80m Burpee Broad Jump
6:18 6:16
1000m Row
5:06 5:05
200m Farmers Carry
2:03 2:00
100m Sandbag Lunges
4:07 3:34
Wall Balls
5:18 4:45