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Athlete China

绍壮 陈

Since 2024, 绍壮 陈 has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). 1:16:26 at Beijing 2026 is the fastest of 2 in the men's Individual Open, 62nd of 369 men and ahead of 83% of the field. That is 15:35 quicker on the clock than the first of them, at Beijing 2024.

Best finish, by category
Individual Open · Men
1:16:26
Beijing 2026
Doubles Open · Men
1:20:44
Beijing I 2026

Every race

4 races · 3 events

  1. Beijing
    10 Sep 2026
    Relay · Mixed
    1:23:06
    97/260
    Beat 63%
  2. Beijing
    10 Sep 2026
    Individual Open · Men
    1:16:26 PB
    62/369
    Beat 83%
  3. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:20:44 PB
    191/446
    Beat 57%
  4. Beijing
    16 Nov 2024
    Individual Open · Men
    1:32:01
    90/232
    Beat 61%

Personal bests, by station

1000m SkiErg
4:09
Beijing I 2026
50m Sled Push
2:00
Beijing I 2026
50m Sled Pull
3:40
Beijing I 2026
80m Burpee Broad Jump
0:06
Beijing 2024
1000m Row
4:15
Beijing I 2026
200m Farmers Carry
1:54
Beijing I 2026
100m Sandbag Lunges
4:16
Beijing I 2026
Wall Balls
4:00
Beijing I 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:20
50m Sled Push
2:59 2:22
50m Sled Pull
4:48 3:49
80m Burpee Broad Jump
3:22 0:06
1000m Row
4:46 4:32
200m Farmers Carry
2:06 2:05
100m Sandbag Lunges
6:15 4:47
Wall Balls
6:09 5:36