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Athlete France

Emilie Terlizzi

Since 2025, Emilie Terlizzi has raced HYROX 7 times at 6 events across 3 categories, the women's Individual Open most often (5). 1:30:55 at Paris GP 2026 is the fastest of 5 in the women's Individual Open, 146th of 376 women and ahead of 61% of the field. That is 23:20 quicker on the clock than the first of them, at Paris 2025.

Best finish, by category
Individual Open · Women
1:30:55
Paris GP 2026
Individual Pro · Women
1:48:27
Lyon 2026
Doubles Open · Mixed
1:22:00
Paris GP 2026

Progress against the field

Between Toulouse 2026 and Paris GP 2026, Emilie Terlizzi pulled 5:18 ahead of the field.

The clock says 5:53 faster, but the races themselves got 0:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Lyon
    20 May 2026
    Individual Pro · Women
    1:48:27 PB
    203/210
    Beat 3%
  2. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:22:00 PB
    346/806
    Beat 57%
  3. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:30:55 PB
    146/376
    Beat 61%
    ↑ 35 days after Toulouse 2026 5:18 better than the field Why ↓

    5:18 better than the field: 5:53 faster on the clock, against 0:35 faster for everyone.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Individual Open · Women
    1:36:48
    609/1068
    Beat 43%
  5. Turin
    30 Jan 2026
    Individual Open · Women
    1:36:11
    183/280
    Beat 35%
  6. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:40:57
    419/613
    Beat 32%
    ↑ 29 days after Paris 2025 9:15 better than the field Why ↓

    9:15 better than the field: 13:18 faster on the clock, against 4:03 faster for everyone.

    Compare these two →
  7. Paris
    22 Oct 2025
    Individual Open · Women
    1:54:15
    461/552
    Beat 17%

Personal bests, by station

4:23
Paris GP 2026
2:49
Paris GP 2026
3:31
Paris GP 2026
3:38
Paris GP 2026
5:01
Paris GP 2026
2:07
Paris GP 2026
4:15
Paris GP 2026
4:45
Paris GP 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:05
50m Sled Push
4:46 3:08
50m Sled Pull
7:05 4:37
80m Burpee Broad Jump
7:19 6:21
1000m Row
6:10 5:19
200m Farmers Carry
3:09 2:22
100m Sandbag Lunges
7:21 5:13
Wall Balls
8:26 5:24