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Athlete United Kingdom

Courtney Liu

Courtney Liu has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:33:33 at Cardiff 2025, 231st of 267 mixed teams. On the clock, that is 1:53 faster than the first of them, at Stockholm 2024, both times with Benjamin Grierson.

Best finish, by category
Doubles Open · Mixed
1:33:33
Cardiff 2025
Individual Open · Women
1:35:39
Lyon 2026

Every race

3 races · 3 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:35:39 PB
    249/528
    Beat 53%
  2. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:33:33 PB
    231/267
    Beat 14%
  3. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:35:26
    464/524
    Beat 12%

Personal bests, by station

1000m SkiErg
4:38
Cardiff 2025
50m Sled Push
2:17
Stockholm 2024
50m Sled Pull
4:06
Cardiff 2025
80m Burpee Broad Jump
4:28
Cardiff 2025
1000m Row
4:56
Stockholm 2024
200m Farmers Carry
1:54
Cardiff 2025
100m Sandbag Lunges
5:20
Lyon 2026
Wall Balls
6:13
Lyon 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:38
50m Sled Push
3:08 2:17
50m Sled Pull
5:06 4:06
80m Burpee Broad Jump
5:05 4:28
1000m Row
5:16 4:56
200m Farmers Carry
2:08 1:54
100m Sandbag Lunges
6:54 5:27
Wall Balls
7:04 6:49