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Athlete France

Emeric Dongar

Emeric Dongar has raced HYROX 7 times since 2025, all in the men's Individual Open. 1:12:17 at Malaga 2026 is the fastest of 7, 277th of 1,036 men and ahead of 73% of the field.

Best finish, by category
Individual Open · Men
1:12:17
Malaga 2026

Progress against the field

Between Paris 2025 and Toulouse 2026, Emeric Dongar lost 0:49 to the field.

Over the same races everyone got 8:44 quicker, so 7:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2025 Toulouse 2026

The largest gain on the field came from Paris 2025 → Bordeaux 2025: 2:01 in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:16:09
    310/1349
    Beat 77%
  2. Lyon
    20 May 2026
    Individual Open · Men
    1:18:18
    227/735
    Beat 69%
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:12:17 PB
    277/1036
    Beat 73%
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:13:19
    135/643
    Beat 79%
    ↑ 119 days after Bordeaux 2025 2:50 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock looks better than it was: the race was 3:46 faster for everyone, which leaves this 2:50 behind the field.

    Compare these two →
  5. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:14:15
    358/1431
    Beat 75%
    ↑ 29 days after Paris 2025 2:01 better than the field Why ↓

    2:01 better than the field: 6:59 faster on the clock, against 4:58 faster for everyone.

    Compare these two →
  6. Paris
    22 Oct 2025
    Individual Open · Men
    1:21:14
    183/587
    Beat 69%
  7. Nice
    Date unknown
    Individual Open · Men
    1:15:23
    480/1562
    Beat 69%

Personal bests, by station

4:14
Toulouse 2026
2:17
Nice 2026
3:09
Malaga 2026
4:04
Malaga 2026
4:29
Bordeaux 2025
1:39
Nice 2026
3:40
Malaga 2026
6:25
Toulouse 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:14
50m Sled Push
3:34 2:17
50m Sled Pull
4:17 3:09
80m Burpee Broad Jump
4:45 4:04
1000m Row
4:44 4:29
200m Farmers Carry
1:58 1:39
100m Sandbag Lunges
4:50 3:40
Wall Balls
8:38 6:25