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Athlete Mauritania

Ahmed M’sabou

Since 2025, Ahmed M’sabou has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:19:45 at Lyon 2026, 265th of 735 men, faster than 64% of the field. On the clock, that is 13:26 faster than the first of them, at Toulouse 2025.

Best finish, by category
Individual Open · Men
1:19:45
Lyon 2026
Doubles Open · Men
1:03:20
Berlin 2025

Progress against the field

From Toulouse 2025 to Lyon 2026, Ahmed M’sabou got 3:41 faster than the field.

Over the same races everyone got 9:45 quicker, so 13:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toulouse 2025 Lyon 2026

The longest gap between two races compared here, 216 days between Paris 1 2025 and Bordeaux 2025, cost 5:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:04:35
    59/429
    Beat 86%
  2. Lyon
    20 May 2026
    Individual Open · Men
    1:19:45 PB
    265/735
    Beat 64%
    ↑ 181 days after Bordeaux 2025 3:11 better than the field Why ↓

    3:11 better than the field: 5:45 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  3. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:25:30
    888/1431
    Beat 38%
    ↑ 216 days after Paris 1 2025 5:00 worse than the field Why ↓

    5:00 behind the field: 2:51 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:03:20 PB
    242/1325
    Beat 82%
  5. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:22:39
    752/1422
    Beat 47%
    ↑ 69 days after Toulouse 2025 5:30 better than the field Why ↓

    5:30 better than the field: 10:32 faster on the clock, against 5:02 faster for everyone.

    Compare these two →
  6. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:33:11
    1289/1789
    Beat 28%

Personal bests, by station

4:03
Rome 2026
1:35
Berlin 2025
2:51
Berlin 2025
2:35
Berlin 2025
4:31
Berlin 2025
1:03
Berlin 2025
3:04
Rome 2026
4:06
Rome 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:05 4:03
50m Sled Push
4:42 1:35
50m Sled Pull
5:53 2:51
80m Burpee Broad Jump
6:30 2:35
1000m Row
5:26 4:31
200m Farmers Carry
2:29 1:03
100m Sandbag Lunges
5:50 3:04
Wall Balls
9:52 4:06