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Athlete France

Adel Benabbes

Adel Benabbes has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:05:03 at Lyon 2026, a top-10% finish: 51st of 1,513 men. On the clock, that is 1:47 faster than the first of them, at Toulouse 2025.

Best finish, by category
Individual Open · Men
1:05:03
Lyon 2026
Doubles Open · Mixed
1:11:45
Paris 2025
Doubles Open · Men
1:06:06
Marseille 2024

Progress against the field

Adel Benabbes has dropped 6:20 behind the field from Toulouse 2025 to Lyon 2026.

The clock says 1:47 faster, but the races themselves got 8:07 quicker for everyone.

Time ahead of the field Up is better
Toulouse 2025 Lyon 2026

The longest gap between two races compared here, 245 days between Toulouse 2025 and Geneva 2025, cost 7:52 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:13:02
    192/1286
    Beat 85%
    ↑ 210 days after Paris 2025, with Farah Benabbes 5:35 worse than the field Why ↓

    1:17 slower on the clock in a race that was 4:18 faster for everyone: 5:35 lost to the field.

    Compare these two →
  2. Lyon
    20 May 2026
    Individual Open · Men
    1:05:03 PB
    51/1513
    Beat 97%
    ↑ 221 days after Geneva 2025 1:32 better than the field Why ↓

    1:32 better than the field: 4:51 faster on the clock, against 3:19 faster for everyone.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:11:45 PB
    83/714
    Beat 88%
  4. Geneva
    11 Oct 2025
    Individual Open · Men
    1:09:54
    143/1386
    Beat 90%
    ↑ 245 days after Toulouse 2025 7:52 worse than the field Why ↓

    3:04 slower on the clock in a race that was 4:48 faster for everyone: 7:52 lost to the field.

    Compare these two →
  5. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:06:50
    288/1789
    Beat 84%
  6. Marseille
    7 Dec 2024
    Doubles Open · Men
    1:06:06 PB
    142/729
    Beat 81%

Personal bests, by station

4:06
Marseille 2024
1:53
Paris 2025
3:22
Lyon 2026
2:10
Marseille 2024
4:24
Lyon 2026
1:19
Marseille 2024
3:13
Lyon 2026
4:05
Lyon 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:09
50m Sled Push
2:32 1:53
50m Sled Pull
4:26 3:22
80m Burpee Broad Jump
3:43 2:35
1000m Row
5:03 4:24
200m Farmers Carry
2:06 1:44
100m Sandbag Lunges
4:17 3:13
Wall Balls
6:08 4:05