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Athlete Italy

Federico Valenza

Federico Valenza has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:16:38 at Geneva 2026, 327th of 1,414 men, faster than 77% of the field. That is 1:31 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:16:38
Geneva 2026
Doubles Open · Mixed
1:10:29
Rome 2026
Doubles Pro · Men
1:11:53
Toulouse 2026

Progress against the field

From Lyon 2026 to Geneva 2026, the field gained 0:25 on Federico Valenza.

Over the same races everyone got 0:50 quicker, so 0:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Geneva
    9 Oct 2026
    Individual Open · Men
    1:16:38 PB
    327/1414
    Beat 77%
    ↑ 142 days after Lyon 2026 0:25 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock, yet the race was 0:50 faster for everyone, so 0:25 was lost on the field.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:10:29 PB
    82/652
    Beat 87%
    ↑ 126 days after Lyon 2026, with Silvia Sabatino 16:05 better than the field Why ↓

    16:53 faster on the clock, and the race was 0:48 faster for everyone, so 16:05 of it was this pair.

    Compare these two →
  3. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:27:22
    795/1286
    Beat 38%
  4. Lyon
    20 May 2026
    Individual Open · Men
    1:17:03
    418/1513
    Beat 72%
  5. Toulouse
    19 Mar 2026
    Doubles Pro · Men
    1:11:53 PB
    381/511
    Beat 25%
  6. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:18:08
    241/1068
    Beat 77%
  7. Rome
    26 Sep 2025
    Individual Open · Men
    1:18:09
    520/1367
    Beat 62%
  8. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    1:23:21
    600/921
    Beat 35%

Personal bests, by station

3:50
Toulouse 2026
1:32
Rome 2026
2:44
Rome 2026
2:46
Rome 2026
3:57
Toulouse 2026
1:23
Rome 2026
2:33
Rome 2026
3:37
Rome 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 3:54
50m Sled Push
3:40 1:32
50m Sled Pull
4:35 2:44
80m Burpee Broad Jump
5:59 2:46
1000m Row
4:37 4:16
200m Farmers Carry
1:59 1:23
100m Sandbag Lunges
4:49 2:33
Wall Balls
5:24 3:37